Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare providers often recommend taking fol

Effective leadership is pivotal to the success of any organization. Leaders empower their colleagues to exceed their full potential, cultivating a culture of excellence. A strong leader establishes a vision, provides guidance and support, and builds a culture where individuals thrive. When leaders strategically manage, they unlock the collective s